| January 2023 |
| Sat 7: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
4.71g |
|
11.95g |
|
-
|
-
|
| Fri 6: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
34.10g |
|
9.70g |
|
-
|
-
|
| Thu 5: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
78.74g |
|
31.97g |
|
2379*
|
 1104
|
| Wed 4: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.71g |
|
85.52g |
|
120.33g |
|
2324*
|
432
|
| Mon 2: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
141.24g |
|
81.73g |
|
2215*
|
380
|
| December 2022 |
| Fri 30: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
59.23g |
|
28.60g |
|
-
|
-
|
