| September 2024 |
| Thu 26: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
54.63g |
|
108.31g |
|
-
|
-
|
| Wed 25: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
62.96g |
|
131.55g |
|
-
|
-
|
| Tue 24: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
47.34g |
|
112.53g |
|
-
|
-
|
| Mon 23: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
33.97g |
|
165.67g |
|
-
|
-
|
| Sun 22: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
38.66g |
|
110.82g |
|
-
|
-
|
| Sat 21: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
42.85g |
|
97.44g |
|
-
|
-
|
| Fri 20: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
49.50g |
|
111.35g |
|
-
|
-
|
| Thu 19: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
53.35g |
|
99.56g |
|
-
|
-
|
| Wed 18: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
55.32g |
|
105.76g |
|
-
|
-
|
| Tue 17: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
45.18g |
|
164.18g |
|
-
|
-
|
| Mon 16: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
42.12g |
|
114.57g |
|
-
|
-
|
| Sun 15: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
33.61g |
|
175.20g |
|
-
|
-
|
| Sat 14: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
20.79g |
|
106.29g |
|
-
|
-
|
| Fri 13: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
5.10g |
|
39.00g |
|
-
|
-
|
| Thu 12: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
48.63g |
|
111.21g |
|
-
|
-
|
| Wed 11: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
38.72g |
|
190.93g |
|
-
|
-
|
| Tue 10: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
39.14g |
|
137.14g |
|
-
|
-
|
| Mon 9: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
49.97g |
|
102.89g |
|
-
|
-
|
| Sun 8: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
46.06g |
|
162.42g |
|
-
|
-
|
| Sat 7: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
55.59g |
|
164.93g |
|
-
|
-
|
