| July 2024 |
| Thu 18: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
60.16g |
|
48.68g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
-
|
-
|
| Thu 6: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
35.50g |
|
37.50g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
10.54g |
|
39.21g |
|
-
|
-
|
| Fri 24: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
24.82g |
|
24.31g |
|
-
|
-
|
| Thu 16: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
17.90g |
|
3.10g |
|
-
|
-
|
| Wed 15: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
26.80g |
|
38.40g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
43.30g |
|
47.59g |
|
-
|
-
|
| Thu 18: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Wed 17: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Tue 16: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.98g |
|
6.43g |
|
-
|
-
|
| Mon 15: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
12.28g |
|
31.68g |
|
-
|
-
|
| Sun 14: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
144.25g |
|
47.00g |
|
-
|
-
|
| Sat 13: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
97.19g |
|
3.77g |
|
-
|
-
|
| Fri 12: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
63.53g |
|
48.44g |
|
2655*
|
 1901
|
| Thu 11: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
55.51g |
|
57.83g |
|
2867*
|
2054
|
| Wed 10: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
51.19g |
|
78.42g |
|
2814*
|
1808
|
| Wed 3: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
5.82g |
|
30.39g |
|
-
|
-
|
| Tue 2: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
29.31g |
|
67.74g |
|
2661*
|
2019
|
| December 2023 |
| Sun 31: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
39.84g |
|
103.32g |
|
-
|
-
|
