| May 2023 |
| Wed 10: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
5.26g |
|
20.89g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
9.60g |
|
69.30g |
|
-
|
-
|
| Sat 22: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
127.54g |
|
199.68g |
|
-
|
-
|
| Thu 20: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
16.87g |
|
62.47g |
|
-
|
-
|
| Tue 18: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
50.19g |
|
49.58g |
|
-
|
-
|
| Mon 17: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
14.19g |
|
12.68g |
|
-
|
-
|
| Sun 16: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
9.45g |
|
33.77g |
|
-
|
-
|
| Sat 15: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
11.66g |
|
25.10g |
|
-
|
-
|
| Fri 14: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
35.93g |
|
44.99g |
|
-
|
-
|
| Thu 13: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
11.93g |
|
68.70g |
|
-
|
-
|
| Sat 8: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
28.05g |
|
37.02g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
29.25g |
|
68.37g |
|
-
|
-
|
| Mon 2: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
45.80g |
|
175.88g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
46.39g |
|
18.61g |
|
-
|
-
|
| Thu 29: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
11.25g |
|
66.93g |
|
-
|
-
|
| Wed 28: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
25.28g |
|
52.59g |
|
2401*
|
 1926
|
| Tue 27: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
41.29g |
|
69.26g |
|
-
|
-
|
