Valeriann.m's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2103 Cals (Fat: 71.95g, Protein: 146.27g, Carbs: 205.72g)
Monthly Total: Exercise: 0 Cals   Food: 18928 Cals (Fat: 647.52g, Protein: 1316.43g, Carbs: 1851.47g)

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Daily Average Calorie Info

88%
of RDI*
(2103 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2400 calories (07 Aug 24)
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