| July 2024 |
| Wed 3: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
57.08g |
|
137.71g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
53.88g |
|
166.92g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
27.20g |
|
73.12g |
|
-
|
-
|
| Tue 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
13.55g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
70.95g |
|
179.33g |
|
-
|
-
|
| Sat 2: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
63.20g |
|
103.85g |
|
-
|
-
|
| Fri 1: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
44.20g |
|
164.06g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
38.96g |
|
100.50g |
|
-
|
-
|
| Wed 28: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
55.96g |
|
96.64g |
|
-
|
-
|
| Tue 27: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
55.89g |
|
128.57g |
|
-
|
-
|
| Mon 26: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
59.83g |
|
58.72g |
|
-
|
-
|
| Sun 25: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
81.25g |
|
62.81g |
|
-
|
-
|
| Thu 22: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
74.59g |
|
81.14g |
|
-
|
-
|
| Thu 15: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
63.84g |
|
77.43g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
2210 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
99.19g |
|
235.06g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
24.00g |
|
4.50g |
|
-
|
-
|
| Wed 6: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
33.35g |
|
18.60g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
17.30g |
|
31.32g |
|
-
|
-
|
| Tue 19: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
22.02g |
|
55.92g |
|
-
|
-
|
| Mon 18: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
34.59g |
|
37.20g |
|
-
|
-
|
