olga10421's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 822 * 46%
Fat:
 
Prot:
 
Carbs:
52.23g
 
75.27g
 
9.98g
- -
Wed 19: 1768 * 98%
Fat:
 
Prot:
 
Carbs:
113.98g
 
123.13g
 
67.26g
- -
Thu 6: 555 * 31%
Fat:
 
Prot:
 
Carbs:
42.68g
 
29.74g
 
13.93g
- -
Sun 2: 718 * 42%
Fat:
 
Prot:
 
Carbs:
47.01g
 
61.61g
 
13.20g
- -
Sat 1: 2030 * 119%
Fat:
 
Prot:
 
Carbs:
146.26g
 
130.78g
 
51.11g
- -
March 2024
Sat 9: 866 * 51%
Fat:
 
Prot:
 
Carbs:
76.35g
 
30.23g
 
17.06g
- -
Thu 7: 573 * 34%
Fat:
 
Prot:
 
Carbs:
47.30g
 
31.73g
 
4.03g
- -
Wed 6: 1170 * 69%
Fat:
 
Prot:
 
Carbs:
89.37g
 
73.02g
 
17.54g
- -
Mon 4: 1767 * 104%
Fat:
 
Prot:
 
Carbs:
154.32g
 
91.04g
 
22.88g
- -
Sun 3: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
139.98g
 
86.62g
 
29.16g
- -
Sat 2: 2084 * 123%
Fat:
 
Prot:
 
Carbs:
149.76g
 
156.40g
 
20.72g
- -
Fri 1: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
139.39g
 
76.59g
 
21.75g
- -
February 2024
Thu 29: 1855 * 93%
Fat:
 
Prot:
 
Carbs:
166.04g
 
78.11g
 
19.23g
- -
Wed 28: 1855 * 93%
Fat:
 
Prot:
 
Carbs:
144.87g
 
112.17g
 
19.33g
- -
Tue 27: 1709 * 85%
Fat:
 
Prot:
 
Carbs:
143.94g
 
84.71g
 
17.24g
- -
Mon 26: 1782 * 89%
Fat:
 
Prot:
 
Carbs:
148.73g
 
91.07g
 
15.45g
- -
Sun 25: 1525 * 76%
Fat:
 
Prot:
 
Carbs:
114.40g
 
92.19g
 
19.92g
- -
Sat 24: 1592 * 80%
Fat:
 
Prot:
 
Carbs:
135.25g
 
105.67g
 
26.12g
- -
Fri 23: 2074 * 104%
Fat:
 
Prot:
 
Carbs:
176.61g
 
103.52g
 
16.68g
- -
Thu 22: 1294 * 65%
Fat:
 
Prot:
 
Carbs:
103.32g
 
60.98g
 
28.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.