| August 2024 |
| Fri 16: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
47.75g |
|
60.21g |
|
-
|
-
|
| Thu 15: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
57.63g |
|
158.41g |
|
-
|
-
|
| Wed 14: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
97.23g |
|
158.32g |
|
-
|
-
|
| Tue 13: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
40.12g |
|
78.12g |
|
-
|
-
|
| Sun 11: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
45.10g |
|
118.33g |
|
-
|
-
|
| Sat 10: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
29.01g |
|
69.14g |
|
-
|
-
|
| Thu 8: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
44.41g |
|
138.31g |
|
-
|
-
|
| Tue 6: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Sun 4: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
88.78g |
|
150.14g |
|
-
|
-
|
| Sat 3: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
53.76g |
|
77.46g |
|
-
|
-
|
| Fri 2: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
31.79g |
|
98.83g |
|
-
|
-
|
| Thu 1: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
36.67g |
|
105.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
62.75g |
|
134.70g |
|
-
|
-
|
| Tue 30: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
47.39g |
|
87.05g |
|
-
|
-
|
| Mon 29: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
49.73g |
|
80.90g |
|
-
|
-
|
| Sun 28: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
69.28g |
|
202.83g |
|
-
|
-
|
| Fri 26: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
89.49g |
|
167.43g |
|
-
|
-
|
| Thu 25: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
40.23g |
|
74.53g |
|
-
|
-
|
| Wed 24: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
65.20g |
|
148.55g |
|
-
|
-
|
| Tue 23: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
56.65g |
|
82.78g |
|
-
|
-
|
