| July 2024 |
| Tue 9: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
63.08g |
|
223.58g |
|
-
|
-
|
| Thu 27: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
53.32g |
|
92.31g |
|
-
|
-
|
| Wed 26: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
41.50g |
|
79.79g |
|
-
|
-
|
| Tue 25: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
52.96g |
|
89.01g |
|
-
|
-
|
| Mon 24: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
13.26g |
|
26.41g |
|
-
|
-
|
| Thu 20: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
53.04g |
|
116.43g |
|
-
|
-
|
| Wed 19: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
64.03g |
|
181.65g |
|
-
|
-
|
| Tue 18: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
99.11g |
|
223.85g |
|
-
|
-
|
| Sun 16: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
33.51g |
|
120.32g |
|
-
|
-
|
| Sat 15: |
2395 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
57.73g |
|
355.50g |
|
-
|
-
|
| Fri 14: |
2671 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
95.25g |
|
324.95g |
|
-
|
-
|
| Thu 13: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
90.58g |
|
210.38g |
|
-
|
-
|
| Wed 12: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
63.16g |
|
137.98g |
|
-
|
-
|
| Tue 11: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
34.89g |
|
102.24g |
|
-
|
-
|
| Mon 10: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
60.55g |
|
144.27g |
|
-
|
-
|
| Sun 9: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
128.54g |
|
116.83g |
|
-
|
-
|
| Sat 8: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
70.67g |
|
239.93g |
|
-
|
-
|
| Fri 7: |
2103 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
92.64g |
|
284.30g |
|
-
|
-
|
| Thu 6: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
96.00g |
|
157.09g |
|
-
|
-
|
