| January 2024 |
| Mon 15: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
23.12g |
|
95.83g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
2.45g |
|
9.63g |
|
-
|
-
|
| Tue 12: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
56.15g |
|
36.54g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
19.81g |
|
23.76g |
|
-
|
-
|
| Fri 25: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
39.16g |
|
104.02g |
|
-
|
-
|
| Thu 24: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
54.32g |
|
86.66g |
|
-
|
-
|
| Wed 23: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
47.93g |
|
74.29g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
57.51g |
|
69.70g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
34.24g |
|
81.63g |
|
-
|
-
|
| Fri 5: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
33.24g |
|
134.14g |
|
-
|
-
|
| Thu 4: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
47.77g |
|
137.85g |
|
-
|
-
|
| Wed 3: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
41.32g |
|
134.19g |
|
-
|
-
|
| Tue 2: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
79.87g |
|
159.67g |
|
2067*
|
 315
|
| April 2023 |
| Sun 9: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
33.55g |
|
86.41g |
|
-
|
-
|
| Fri 7: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
15.54g |
|
96.95g |
|
-
|
-
|
| Thu 6: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
57.50g |
|
116.09g |
|
-
|
-
|
| Wed 5: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
52.43g |
|
118.42g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
541 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
19.41g |
|
44.27g |
|
-
|
-
|
| Sun 5: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
35.53g |
|
102.11g |
|
-
|
-
|
| Sat 4: |
-
|
-
|
|
1962*
|
-
|
| February 2023 |
| Mon 20: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
21.79g |
|
56.98g |
|
-
|
-
|
