| November 2017 |
| Fri 17: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
30.80g |
|
44.03g |
|
-
|
-
|
| September 2017 |
| Wed 13: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
49.01g |
|
78.23g |
|
3171*
|
 2424
|
| Tue 12: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
46.64g |
|
48.71g |
|
3031*
|
2411
|
| Mon 11: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
58.56g |
|
76.84g |
|
2964*
|
2167
|
| Fri 8: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
12.58g |
|
28.65g |
|
-
|
-
|
| Thu 7: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
44.82g |
|
75.72g |
|
2475*
|
1816
|
| Wed 6: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
34.97g |
|
112.65g |
|
-
|
-
|
| Tue 5: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
68.08g |
|
87.95g |
|
3231*
|
2259
|
| Mon 4: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
56.59g |
|
95.85g |
|
2968*
|
2159
|
| Sun 3: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
46.23g |
|
146.69g |
|
-
|
-
|
| Sat 2: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
53.40g |
|
70.70g |
|
-
|
-
|
| Fri 1: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
81.68g |
|
167.69g |
|
3318*
|
1958
|
| August 2017 |
| Thu 31: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
51.54g |
|
96.94g |
|
3076*
|
2289
|
| Wed 30: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
37.93g |
|
168.70g |
|
2754*
|
1810
|
| Tue 29: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
77.05g |
|
105.32g |
|
3307*
|
2201
|
| Fri 25: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
15.06g |
|
79.08g |
|
3086*
|
1958
|
| Thu 24: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
71.94g |
|
101.87g |
|
2919*
|
1914
|
| Wed 23: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
59.33g |
|
99.02g |
|
2667*
|
1936
|
| Fri 18: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
72.02g |
|
99.80g |
|
2414*
|
1542
|
| Thu 17: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
73.35g |
|
164.19g |
|
2551*
|
1311
|
