~Loreta~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 672 * 40%
Fat:
 
Prot:
 
Carbs:
29.83g
 
30.72g
 
77.74g
- -
Tue 10: - - 1603* -
Fri 6: 1392 * 82%
Fat:
 
Prot:
 
Carbs:
60.18g
 
124.12g
 
81.02g
- -
August 2024
Sat 24: 2236 * 132%
Fat:
 
Prot:
 
Carbs:
82.86g
 
140.42g
 
219.05g
1931*  305
Fri 23: 2436 * 143%
Fat:
 
Prot:
 
Carbs:
85.80g
 
182.47g
 
216.96g
2426*  10
Thu 22: 1807 * 106%
Fat:
 
Prot:
 
Carbs:
46.03g
 
190.95g
 
145.95g
2630*  823
Wed 21: 1870 * 110%
Fat:
 
Prot:
 
Carbs:
64.83g
 
209.45g
 
101.18g
1778*  92
Tue 20: 2116 * 124%
Fat:
 
Prot:
 
Carbs:
64.00g
 
198.43g
 
187.39g
2389*  273
Mon 19: 1988 * 117%
Fat:
 
Prot:
 
Carbs:
67.36g
 
158.46g
 
187.79g
2003*  15
Sun 18: 2684 * 158%
Fat:
 
Prot:
 
Carbs:
88.38g
 
218.81g
 
272.68g
2321*  363
Sat 17: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
53.10g
 
139.34g
 
114.99g
2154*  656
Fri 16: 1659 * 98%
Fat:
 
Prot:
 
Carbs:
44.17g
 
140.32g
 
166.35g
2154*  495
Thu 15: 1910 * 112%
Fat:
 
Prot:
 
Carbs:
31.88g
 
188.47g
 
213.51g
2265*  355
Wed 14: 1421 * 84%
Fat:
 
Prot:
 
Carbs:
31.37g
 
171.59g
 
115.35g
2028*  607
Tue 13: 2264 * 133%
Fat:
 
Prot:
 
Carbs:
103.41g
 
220.86g
 
169.41g
2382*  118
Mon 12: 2930 * 172%
Fat:
 
Prot:
 
Carbs:
121.04g
 
153.63g
 
307.12g
1764*  1166
Sun 11: 1274 * 75%
Fat:
 
Prot:
 
Carbs:
25.19g
 
110.70g
 
152.78g
2056*  782
Sat 10: 1779 * 105%
Fat:
 
Prot:
 
Carbs:
51.75g
 
191.28g
 
122.06g
2158*  379
Fri 9: 1800 * 106%
Fat:
 
Prot:
 
Carbs:
68.73g
 
183.73g
 
106.50g
2126*  326
Thu 8: 1506 * 89%
Fat:
 
Prot:
 
Carbs:
30.78g
 
160.62g
 
135.72g
2128*  622
Wed 7: 1831 * 108%
Fat:
 
Prot:
 
Carbs:
69.01g
 
173.94g
 
121.26g
2243*  412
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