~Loreta~'s Diet Calendar - September 2024


Daily Average:   Exercise: 1603 Cals   Food: 1032 Cals (Fat: 45.00g, Protein: 77.42g, Carbs: 79.38g)
Monthly Total: Exercise: 1603 Cals   Food: 2064 Cals (Fat: 90.01g, Protein: 154.84g, Carbs: 158.76g)

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Daily Average Calorie Info

61%
of RDI*
(1032 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (39%)
 
Protein (30%)
*Based on an RDI of 1700 calories (16 Jul 24)
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