| January 2024 |
| Tue 30: |
1194 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
50.30g |
|
193.71g |
|
855*
|
 339
|
| Mon 29: |
-
|
-
|
|
1271*
|
-
|
| Sun 28: |
-
|
-
|
|
1281*
|
-
|
| Sat 27: |
546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
14.57g |
|
63.61g |
|
1248*
|
 702
|
| Fri 26: |
1826 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
79.58g |
|
238.92g |
|
1282*
|
544
|
| Thu 25: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
20.05g |
|
132.93g |
|
1278*
|
403
|
| Wed 24: |
1196 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
38.15g |
|
166.02g |
|
1275*
|
79
|
| Tue 23: |
1460 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
55.19g |
|
193.48g |
|
1268*
|
192
|
| Mon 22: |
1239 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
33.64g |
|
212.38g |
|
1277*
|
38
|
| Sun 21: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
56.41g |
|
132.74g |
|
1281*
|
208
|
| Sat 20: |
1862 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
62.42g |
|
287.50g |
|
1274*
|
588
|
| Fri 19: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
42.34g |
|
190.44g |
|
1264*
|
165
|
| Thu 18: |
1308 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
40.63g |
|
198.58g |
|
1293*
|
15
|
| Wed 17: |
1356 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
45.06g |
|
193.32g |
|
1312*
|
44
|
| Tue 16: |
1573 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
79.14g |
|
208.01g |
|
1287*
|
286
|
| Mon 15: |
342 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
15.89g |
|
26.02g |
|
1305*
|
963
|
| Sun 14: |
-
|
-
|
|
1291*
|
-
|
| Sat 13: |
-
|
-
|
|
1282*
|
-
|
| Fri 12: |
-
|
-
|
|
1286*
|
-
|
| Thu 11: |
-
|
-
|
|
1321*
|
-
|
