| July 2024 |
| Thu 18: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
5.86g |
|
40.00g |
|
-
|
-
|
| Wed 17: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
88.77g |
|
158.81g |
|
-
|
-
|
| Tue 16: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
101.27g |
|
189.38g |
|
-
|
-
|
| Mon 15: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
75.56g |
|
143.01g |
|
-
|
-
|
| Sun 14: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
68.36g |
|
164.59g |
|
-
|
-
|
| Sat 13: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
4.27g |
|
23.42g |
|
-
|
-
|
| Fri 12: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
54.34g |
|
97.91g |
|
-
|
-
|
| Thu 11: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
94.20g |
|
187.96g |
|
-
|
-
|
| Wed 10: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
98.81g |
|
222.61g |
|
-
|
-
|
| Tue 9: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
78.44g |
|
200.65g |
|
-
|
-
|
| Mon 8: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
80.05g |
|
149.93g |
|
-
|
-
|
| Sun 7: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.67g |
|
14.09g |
|
-
|
-
|
| Sat 6: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
96.38g |
|
177.04g |
|
-
|
-
|
| Fri 5: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
108.86g |
|
213.04g |
|
-
|
-
|
| Thu 4: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
43.80g |
|
91.81g |
|
-
|
-
|
| Wed 3: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
99.09g |
|
220.09g |
|
-
|
-
|
| Mon 1: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
90.92g |
|
196.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
44.43g |
|
97.49g |
|
-
|
-
|
| Sat 29: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
51.87g |
|
134.82g |
|
-
|
-
|
| Fri 28: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
50.78g |
|
152.95g |
|
-
|
-
|
