| May 2023 |
| Thu 25: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.46g |
|
15.32g |
|
-
|
-
|
| Tue 16: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| Mon 15: |
1288 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
49.35g |
|
193.47g |
|
-
|
-
|
| Fri 12: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
68.00g |
|
-
|
-
|
| Thu 2: |
356 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
24.96g |
|
1.72g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
587 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
21.41g |
|
17.61g |
|
-
|
-
|
| Sat 25: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
17.28g |
|
89.04g |
|
-
|
-
|
| Sun 19: |
1285 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
41.11g |
|
185.18g |
|
-
|
-
|
| Wed 8: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
32.60g |
|
46.23g |
|
-
|
-
|
| Sun 5: |
999 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
10.91g |
|
247.49g |
|
-
|
-
|
| Fri 3: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
9.51g |
|
1.08g |
|
-
|
-
|
| Thu 2: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
45.54g |
|
110.90g |
|
-
|
-
|
| Wed 1: |
1268 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
65.41g |
|
205.61g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
4.35g |
|
48.84g |
|
-
|
-
|
| Mon 30: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
8.43g |
|
81.98g |
|
-
|
-
|
| Sun 29: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
42.87g |
|
102.98g |
|
-
|
-
|
| Thu 26: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
39.00g |
|
-
|
-
|
| Wed 25: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
79.74g |
|
185.07g |
|
-
|
-
|
