yuriplisetskyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 55 * 7%
Fat:
 
Prot:
 
Carbs:
3.91g
 
2.98g
 
2.89g
- -
Thu 26: 1606 * 201%
Fat:
 
Prot:
 
Carbs:
62.63g
 
89.09g
 
146.40g
- -
Wed 25: 1614 * 215%
Fat:
 
Prot:
 
Carbs:
77.65g
 
59.28g
 
169.62g
- -
Tue 24: 1593 * 212%
Fat:
 
Prot:
 
Carbs:
60.10g
 
49.88g
 
214.83g
- -
Mon 23: 1475 * 211%
Fat:
 
Prot:
 
Carbs:
64.70g
 
52.86g
 
177.81g
- -
Sun 22: 1564 * 196%
Fat:
 
Prot:
 
Carbs:
73.30g
 
85.64g
 
128.27g
- -
Sat 21: 2079 * 260%
Fat:
 
Prot:
 
Carbs:
94.99g
 
60.41g
 
244.20g
- -
Fri 20: 1447 * 181%
Fat:
 
Prot:
 
Carbs:
55.60g
 
56.31g
 
178.24g
- -
Thu 19: 1753 * 219%
Fat:
 
Prot:
 
Carbs:
87.07g
 
79.07g
 
161.24g
- -
Wed 18: 1629 * 204%
Fat:
 
Prot:
 
Carbs:
73.96g
 
73.86g
 
146.44g
- -
Tue 17: 2567 * 321%
Fat:
 
Prot:
 
Carbs:
106.96g
 
88.84g
 
302.61g
- -
Mon 16: 1711 * 214%
Fat:
 
Prot:
 
Carbs:
83.51g
 
64.36g
 
172.83g
- -
Sun 15: 1210 * 151%
Fat:
 
Prot:
 
Carbs:
42.82g
 
98.67g
 
93.00g
- -
Sat 14: 1565 * 196%
Fat:
 
Prot:
 
Carbs:
60.72g
 
35.10g
 
217.75g
- -
Fri 13: 1831 * 229%
Fat:
 
Prot:
 
Carbs:
91.38g
 
58.61g
 
186.88g
- -
Thu 12: 1456 * 182%
Fat:
 
Prot:
 
Carbs:
33.40g
 
45.32g
 
240.58g
- -
Wed 11: 1178 * 147%
Fat:
 
Prot:
 
Carbs:
45.78g
 
52.71g
 
140.74g
- -
Tue 10: 1127 * 141%
Fat:
 
Prot:
 
Carbs:
48.27g
 
83.28g
 
80.64g
- -
Mon 9: 1075 * 134%
Fat:
 
Prot:
 
Carbs:
47.07g
 
53.24g
 
111.86g
- -
Sun 8: 1015 * 127%
Fat:
 
Prot:
 
Carbs:
40.80g
 
35.88g
 
132.56g
- -
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