| October 2023 |
| Mon 2: |
742 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
38.41g |
|
21.11g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
468 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
18.14g |
|
7.88g |
|
-
|
-
|
| Mon 18: |
2218 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
136.06g |
|
107.73g |
|
145.69g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
621 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
32.70g |
|
10.81g |
|
-
|
-
|
| Mon 29: |
1996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
94.77g |
|
210.74g |
|
-
|
-
|
| Wed 17: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
124.36g |
|
96.95g |
|
-
|
-
|
| Thu 11: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
67.55g |
|
65.01g |
|
-
|
-
|
| Wed 10: |
2383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
234.09g |
|
92.73g |
|
-
|
-
|
| Fri 5: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
28.96g |
|
43.92g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1141 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
58.39g |
|
32.79g |
|
-
|
-
|
| Tue 11: |
2131 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.13g |
|
143.79g |
|
125.62g |
|
-
|
-
|
| Mon 10: |
2465 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
124.41g |
|
115.68g |
|
228.13g |
|
-
|
-
|
| Wed 5: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
68.20g |
|
76.74g |
|
-
|
-
|
| Tue 4: |
2329 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
136.04g |
|
128.50g |
|
163.91g |
|
-
|
-
|
| Mon 3: |
2294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
129.52g |
|
119.76g |
|
174.24g |
|
-
|
-
|
| Sun 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sat 1: |
2999 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
187.47g |
|
116.42g |
|
218.82g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2389 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
142.88g |
|
144.28g |
|
138.63g |
|
-
|
-
|
| Thu 30: |
2199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
167.60g |
|
150.05g |
|
-
|
-
|
| Wed 29: |
2210 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.17g |
|
160.57g |
|
131.80g |
|
-
|
-
|
