| September 2023 |
| Thu 28: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
57.60g |
|
125.50g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
2544 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
125.08g |
|
107.38g |
|
249.16g |
|
-
|
-
|
| Tue 1: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
33.50g |
|
224.35g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
51.20g |
|
243.94g |
|
-
|
-
|
| Sun 30: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
43.06g |
|
291.90g |
|
-
|
-
|
| Sat 29: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
20.50g |
|
308.55g |
|
-
|
-
|
| Tue 25: |
2238 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
146.42g |
|
95.58g |
|
137.08g |
|
-
|
-
|
| Fri 7: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
93.51g |
|
200.86g |
|
-
|
-
|
| Thu 6: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
93.13g |
|
214.39g |
|
-
|
-
|
| Wed 5: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
132.72g |
|
157.03g |
|
-
|
-
|
| Tue 4: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
40.00g |
|
151.20g |
|
-
|
-
|
| Mon 3: |
2108 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
141.44g |
|
288.55g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.75g |
|
102.31g |
|
-
|
-
|
| Tue 13: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
74.00g |
|
111.20g |
|
-
|
-
|
| Sat 10: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
87.74g |
|
163.06g |
|
-
|
-
|
| Fri 9: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
72.03g |
|
142.55g |
|
-
|
-
|
| Sat 3: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
24.08g |
|
90.65g |
|
-
|
-
|
| Fri 2: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
48.08g |
|
122.22g |
|
-
|
-
|
| Thu 1: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
34.94g |
|
284.60g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2033 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
56.06g |
|
181.68g |
|
-
|
-
|
