Yeva1907's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1966 Cals (Fat: 46.46g, Protein: 112.93g, Carbs: 265.36g)
Monthly Total: Exercise: 0 Cals   Food: 39328 Cals (Fat: 929.25g, Protein: 2258.67g, Carbs: 5307.12g)

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Daily Average Calorie Info

112%
of RDI*
(1966 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
*Based on an RDI of 1762 calories (22 Jan 24)
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