| June 2024 |
| Sat 29: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.70g |
|
14.50g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.30g |
|
18.90g |
|
-
|
-
|
| Tue 14: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.90g |
|
15.75g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
33.42g |
|
120.06g |
|
-
|
-
|
| Thu 26: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
9.10g |
|
40.03g |
|
-
|
-
|
| Tue 24: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
9.12g |
|
41.05g |
|
-
|
-
|
| Mon 23: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
12.86g |
|
27.70g |
|
-
|
-
|
| Sat 21: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
20.64g |
|
45.53g |
|
-
|
-
|
| Fri 20: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
0.90g |
|
11.40g |
|
-
|
-
|
| Thu 19: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
63.11g |
|
103.13g |
|
-
|
-
|
| Wed 18: |
1227 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
92.81g |
|
102.09g |
|
1993*
|
 766
|
| Tue 17: |
1820 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
48.68g |
|
198.36g |
|
1502*
|
 318
|
| October 2022 |
| Mon 31: |
730 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
23.86g |
|
71.89g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
477 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
13.34g |
|
45.05g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1073 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
39.78g |
|
83.85g |
|
-
|
-
|
| Sun 15: |
1216 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
41.10g |
|
146.83g |
|
-
|
-
|
| Sat 14: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
66.06g |
|
81.12g |
|
-
|
-
|
| Fri 13: |
1215 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
53.03g |
|
134.90g |
|
-
|
-
|
| Thu 12: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
55.31g |
|
60.46g |
|
-
|
-
|
| Wed 11: |
1025 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
44.71g |
|
75.70g |
|
-
|
-
|
