| September 2024 |
| Sat 14: |
723 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
61.39g |
|
56.93g |
|
-
|
-
|
| Fri 13: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
37.11g |
|
175.39g |
|
-
|
-
|
| Thu 12: |
1050 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
63.44g |
|
64.35g |
|
-
|
-
|
| Tue 10: |
1199 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
60.47g |
|
136.04g |
|
-
|
-
|
| Mon 9: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
84.16g |
|
72.23g |
|
-
|
-
|
| Fri 6: |
1000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
32.91g |
|
150.09g |
|
-
|
-
|
| Tue 3: |
1123 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
92.44g |
|
94.02g |
|
-
|
-
|
| Mon 2: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
6.81g |
|
33.88g |
|
-
|
-
|
| Sun 1: |
1492 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
101.22g |
|
83.46g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
34.52g |
|
147.36g |
|
-
|
-
|
| Thu 29: |
857 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
60.84g |
|
64.03g |
|
-
|
-
|
| Wed 28: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
115.40g |
|
101.87g |
|
-
|
-
|
| Tue 27: |
1271 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
84.36g |
|
92.25g |
|
-
|
-
|
| Mon 26: |
1824 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
109.96g |
|
175.40g |
|
-
|
-
|
| Sun 25: |
442 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
13.76g |
|
63.12g |
|
-
|
-
|
| Sat 24: |
1579 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
95.25g |
|
146.64g |
|
-
|
-
|
| Thu 22: |
935 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
48.67g |
|
88.28g |
|
-
|
-
|
| Wed 21: |
1386 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
96.83g |
|
92.76g |
|
-
|
-
|
| Tue 20: |
896 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
38.06g |
|
94.54g |
|
-
|
-
|
| Mon 19: |
1424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
85.70g |
|
112.09g |
|
-
|
-
|
