| May 2023 |
| Mon 29: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
19.97g |
|
74.74g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
32.99g |
|
39.61g |
|
-
|
-
|
| Sat 8: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.39g |
|
46.07g |
|
-
|
-
|
| Wed 5: |
818 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
41.10g |
|
86.89g |
|
-
|
-
|
| Mon 3: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
16.48g |
|
75.79g |
|
-
|
-
|
| Sun 2: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
37.13g |
|
87.12g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
31.12g |
|
85.25g |
|
-
|
-
|
| Thu 30: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
31.05g |
|
112.63g |
|
-
|
-
|
| Wed 29: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
44.90g |
|
145.94g |
|
-
|
-
|
| Tue 28: |
1512 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
50.85g |
|
185.65g |
|
2355*
|
 843
|
| Mon 27: |
1138 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
46.31g |
|
128.00g |
|
2589*
|
1451
|
| Sun 26: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
23.16g |
|
30.94g |
|
-
|
-
|
| Sat 25: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
29.51g |
|
108.39g |
|
53*
|
 694
|
| Fri 24: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
38.22g |
|
167.65g |
|
471*
|
662
|
| Thu 23: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
34.55g |
|
119.67g |
|
-
|
-
|
| Wed 22: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
8.34g |
|
31.81g |
|
-
|
-
|
| Tue 21: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
48.62g |
|
112.11g |
|
-
|
-
|
| Mon 20: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
54.63g |
|
164.72g |
|
-
|
-
|
| Sun 19: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
45.54g |
|
152.78g |
|
-
|
-
|
| Sat 18: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
68.30g |
|
205.43g |
|
-
|
-
|
