| March 2023 |
| Wed 8: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
100.34g |
|
189.30g |
|
-
|
-
|
| Sun 5: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
88.98g |
|
140.88g |
|
-
|
-
|
| Fri 3: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.62g |
|
35.65g |
|
-
|
-
|
| Thu 2: |
1328
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
118.45g |
|
149.73g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
101.31g |
|
157.65g |
|
-
|
-
|
| Thu 23: |
2434 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
218.40g |
|
210.80g |
|
-
|
-
|
| Fri 17: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
79.55g |
|
164.55g |
|
-
|
-
|
| Wed 15: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
9.56g |
|
37.46g |
|
-
|
-
|
| Tue 14: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.64g |
|
34.25g |
|
-
|
-
|
| Mon 13: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
60.01g |
|
56.62g |
|
-
|
-
|
| Fri 10: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
117.87g |
|
138.54g |
|
-
|
-
|
| Thu 9: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
9.07g |
|
23.38g |
|
-
|
-
|
| Wed 8: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
62.16g |
|
85.90g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
128.48g |
|
83.62g |
|
-
|
-
|
| Sun 22: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
130.94g |
|
119.36g |
|
-
|
-
|
| Fri 20: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
79.33g |
|
54.96g |
|
-
|
-
|
| Wed 18: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
67.33g |
|
38.42g |
|
-
|
-
|
| Tue 17: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
133.75g |
|
112.52g |
|
-
|
-
|
| Mon 16: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
117.00g |
|
109.60g |
|
-
|
-
|
| Sun 15: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
88.87g |
|
86.72g |
|
-
|
-
|
