| September 2024 |
| Sat 14: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
50.85g |
|
92.98g |
|
8*
|
 923
|
| Fri 13: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
52.65g |
|
157.53g |
|
271*
|
1048
|
| Thu 12: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
85.15g |
|
145.36g |
|
36*
|
1514
|
| Wed 11: |
-
|
-
|
|
5*
|
-
|
| Tue 10: |
-
|
-
|
|
34*
|
-
|
| Mon 9: |
-
|
-
|
|
99*
|
-
|
| Sun 8: |
-
|
-
|
|
30*
|
-
|
| Sat 7: |
-
|
-
|
|
159*
|
-
|
| Fri 6: |
-
|
-
|
|
66*
|
-
|
| Thu 5: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
25.96g |
|
66.24g |
|
23*
|
581
|
| Wed 4: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
32.17g |
|
62.96g |
|
59*
|
527
|
| Tue 3: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
85.32g |
|
217.08g |
|
141*
|
1667
|
| Mon 2: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
76.02g |
|
204.98g |
|
227*
|
1468
|
| Sun 1: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
58.31g |
|
137.63g |
|
30*
|
1725
|
| August 2024 |
| Sat 31: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
77.34g |
|
170.43g |
|
168*
|
1665
|
| Fri 30: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
104.21g |
|
172.85g |
|
212*
|
1355
|
| Thu 29: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
62.47g |
|
228.83g |
|
9*
|
1617
|
| Wed 28: |
-
|
-
|
|
76*
|
-
|
| Tue 27: |
-
|
-
|
|
4*
|
-
|
| Mon 26: |
-
|
-
|
|
143*
|
-
|
