| April 2023 |
| Sun 2: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
19.45g |
|
45.60g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
6.86g |
|
19.69g |
|
-
|
-
|
| Wed 22: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.25g |
|
13.87g |
|
-
|
-
|
| Tue 21: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.40g |
|
7.20g |
|
-
|
-
|
| Mon 20: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
14.00g |
|
67.01g |
|
1033*
|
 628
|
| Sun 19: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
28.35g |
|
238.12g |
|
1017*
|
 749
|
| December 2022 |
| Tue 20: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
6.43g |
|
11.11g |
|
997*
|
870
|
| Mon 19: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
35.03g |
|
24.25g |
|
1583*
|
1192
|
| Sun 18: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
15.04g |
|
38.37g |
|
1138*
|
813
|
| Sat 17: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
25.62g |
|
51.69g |
|
1165*
|
719
|
| Fri 16: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
14.19g |
|
54.30g |
|
1538*
|
1155
|
| Thu 15: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
36.17g |
|
229.26g |
|
1275*
|
7
|
