| September 2024 |
| Sun 8: |
1687 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
145.98g |
|
155.00g |
|
-
|
-
|
| Sat 7: |
1443 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
97.74g |
|
131.27g |
|
-
|
-
|
| Fri 6: |
1897 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
178.13g |
|
200.96g |
|
-
|
-
|
| Thu 5: |
1613 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
135.16g |
|
126.19g |
|
-
|
-
|
| Wed 4: |
1875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
176.01g |
|
173.20g |
|
-
|
-
|
| Tue 3: |
1726 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
144.42g |
|
145.08g |
|
-
|
-
|
| Mon 2: |
1769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
163.14g |
|
175.12g |
|
-
|
-
|
| Sun 1: |
1544 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
142.51g |
|
152.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1101 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
110.36g |
|
78.01g |
|
-
|
-
|
| Fri 30: |
1772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
164.97g |
|
155.79g |
|
-
|
-
|
| Thu 29: |
1749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
166.69g |
|
151.50g |
|
-
|
-
|
| Wed 28: |
1691 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
143.97g |
|
179.57g |
|
-
|
-
|
| Tue 27: |
1726 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
156.88g |
|
158.51g |
|
-
|
-
|
| Mon 26: |
1755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
158.23g |
|
176.43g |
|
-
|
-
|
| Sun 25: |
1560 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
136.99g |
|
129.36g |
|
-
|
-
|
| Sat 24: |
820 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
71.16g |
|
68.37g |
|
-
|
-
|
| Fri 23: |
1758 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
153.88g |
|
157.69g |
|
-
|
-
|
| Thu 22: |
1573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
151.98g |
|
149.96g |
|
-
|
-
|
| Wed 21: |
1679 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
145.21g |
|
179.84g |
|
-
|
-
|
| Tue 20: |
1642 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
142.17g |
|
142.75g |
|
-
|
-
|
