| July 2024 |
| Sun 14: |
1731 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
17.62g |
|
190.92g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
581 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
30.17g |
|
70.70g |
|
-
|
-
|
| Thu 6: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
63.16g |
|
39.77g |
|
-
|
-
|
| Wed 5: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
66.99g |
|
5.78g |
|
-
|
-
|
| Tue 4: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
107.66g |
|
113.80g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1434 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
128.78g |
|
117.33g |
|
5052*
|
 3618
|
| February 2024 |
| Tue 20: |
1320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
96.66g |
|
118.65g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1038 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
104.65g |
|
80.87g |
|
-
|
-
|
| Mon 22: |
581 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
39.58g |
|
51.86g |
|
-
|
-
|
| Sun 21: |
675 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
32.89g |
|
91.91g |
|
2479*
|
1804
|
| Sat 20: |
829 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
37.15g |
|
114.40g |
|
-
|
-
|
| Fri 19: |
1090 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
87.46g |
|
108.57g |
|
1910*
|
820
|
| Thu 18: |
1194 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
127.26g |
|
56.45g |
|
1972*
|
778
|
| November 2023 |
| Thu 23: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
58.88g |
|
69.99g |
|
-
|
-
|
| Wed 22: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
75.05g |
|
105.85g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
70.21g |
|
6.72g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.01g |
|
14.87g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
874 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
61.38g |
|
76.08g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
81.17g |
|
136.74g |
|
-
|
-
|
| Thu 23: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
13.14g |
|
36.11g |
|
-
|
-
|
