| August 2024 |
| Wed 14: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
15.92g |
|
31.29g |
|
-
|
-
|
| Tue 13: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
33.30g |
|
95.47g |
|
-
|
-
|
| Mon 12: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
55.91g |
|
88.31g |
|
-
|
-
|
| Sun 11: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
63.22g |
|
86.62g |
|
-
|
-
|
| Sat 10: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
32.73g |
|
17.56g |
|
-
|
-
|
| Fri 9: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
50.07g |
|
99.85g |
|
-
|
-
|
| Wed 7: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
56.00g |
|
51.29g |
|
-
|
-
|
| Tue 6: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
43.10g |
|
85.12g |
|
-
|
-
|
| Mon 5: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
34.31g |
|
51.52g |
|
-
|
-
|
| Sun 4: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
12.31g |
|
23.48g |
|
-
|
-
|
| Sat 3: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
52.81g |
|
79.38g |
|
-
|
-
|
| Fri 2: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
30.20g |
|
53.85g |
|
-
|
-
|
| Thu 1: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
40.84g |
|
125.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
18.40g |
|
24.97g |
|
-
|
-
|
| Tue 30: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
39.00g |
|
70.26g |
|
-
|
-
|
| Mon 29: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
16.64g |
|
64.97g |
|
-
|
-
|
| Sun 28: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
36.20g |
|
83.62g |
|
-
|
-
|
| Sat 27: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
38.12g |
|
70.48g |
|
-
|
-
|
| Fri 26: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
36.98g |
|
94.56g |
|
-
|
-
|
| Thu 25: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
15.41g |
|
27.19g |
|
-
|
-
|
