| February 2024 |
| Sat 10: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
156.18g |
|
90.09g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
32.30g |
|
4.89g |
|
-
|
-
|
| Tue 2: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
32.30g |
|
4.89g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
28.70g |
|
3.30g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
2852 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
174.45g |
|
404.91g |
|
-
|
-
|
| Mon 20: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
72.33g |
|
81.72g |
|
-
|
-
|
| Tue 14: |
802 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
92.50g |
|
51.08g |
|
-
|
-
|
| Sat 11: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
124.04g |
|
199.94g |
|
-
|
-
|
| Fri 10: |
2054 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
165.99g |
|
225.50g |
|
-
|
-
|
| Sun 5: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
117.55g |
|
197.06g |
|
-
|
-
|
| Sat 4: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
84.19g |
|
192.95g |
|
-
|
-
|
| Wed 1: |
983 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
84.00g |
|
112.08g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
3361 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
150.26g |
|
493.38g |
|
-
|
-
|
| Mon 30: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
29.53g |
|
3.52g |
|
-
|
-
|
| Mon 9: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
132.37g |
|
173.92g |
|
-
|
-
|
| Tue 3: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
90.88g |
|
135.08g |
|
-
|
-
|
| Sun 1: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
31.63g |
|
17.78g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
114.09g |
|
128.02g |
|
-
|
-
|
| Fri 22: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
128.71g |
|
184.38g |
|
-
|
-
|
| Thu 21: |
2660 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
163.10g |
|
365.10g |
|
-
|
-
|
