| January 2024 |
| Tue 30: |
522 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
66.00g |
|
41.57g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
49.56g |
|
116.57g |
|
-
|
-
|
| Sun 13: |
1682 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
123.01g |
|
222.81g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1869 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
163.09g |
|
208.47g |
|
2986*
|
 1117
|
| Sat 29: |
2470 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
178.00g |
|
280.43g |
|
3056*
|
586
|
| Fri 28: |
2083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
179.17g |
|
234.31g |
|
-
|
-
|
| Thu 27: |
2402 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
191.20g |
|
283.23g |
|
2765*
|
363
|
| Wed 26: |
2734 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
199.04g |
|
317.51g |
|
3068*
|
334
|
| Mon 24: |
2891 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
216.62g |
|
280.98g |
|
2753*
|
 138
|
| Sun 23: |
2496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
235.49g |
|
250.33g |
|
3197*
|
701
|
| Sat 22: |
2161 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
205.24g |
|
214.90g |
|
-
|
-
|
| Fri 21: |
3048 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
216.95g |
|
325.89g |
|
-
|
-
|
| Thu 20: |
2943 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
224.54g |
|
324.28g |
|
3139*
|
196
|
| Wed 19: |
2236 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
198.38g |
|
240.18g |
|
3209*
|
973
|
| Tue 18: |
2990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
209.30g |
|
388.60g |
|
-
|
-
|
| Mon 17: |
631 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
41.23g |
|
95.34g |
|
-
|
-
|
| Sun 16: |
2568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
195.48g |
|
300.19g |
|
3347*
|
779
|
| Sat 15: |
2731 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
166.80g |
|
181.87g |
|
249.64g |
|
3127*
|
396
|
| Fri 14: |
2574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
213.46g |
|
251.57g |
|
2765*
|
191
|
| Thu 13: |
2467 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
202.35g |
|
273.33g |
|
3218*
|
751
|
