| April 2023 |
| Tue 4: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
7.33g |
|
10.03g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
10.56g |
|
37.45g |
|
-
|
-
|
| Mon 20: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
80.29g |
|
153.96g |
|
-
|
-
|
| Sun 19: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
3.25g |
|
3.17g |
|
-
|
-
|
| Sat 18: |
2449 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
50.89g |
|
132.70g |
|
-
|
-
|
| Fri 17: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
30.59g |
|
155.63g |
|
-
|
-
|
| Thu 16: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
49.35g |
|
90.70g |
|
-
|
-
|
| Wed 15: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
49.02g |
|
92.47g |
|
-
|
-
|
| Tue 14: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
74.05g |
|
92.91g |
|
-
|
-
|
| Mon 13: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
50.01g |
|
123.63g |
|
-
|
-
|
| Sun 12: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
39.54g |
|
125.76g |
|
-
|
-
|
| Sat 11: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
75.15g |
|
55.83g |
|
-
|
-
|
| Fri 10: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
41.29g |
|
123.55g |
|
-
|
-
|
| Thu 9: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
32.74g |
|
91.77g |
|
-
|
-
|
| Wed 8: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
79.80g |
|
71.69g |
|
-
|
-
|
| Tue 7: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
42.66g |
|
90.45g |
|
-
|
-
|
| Mon 6: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
21.31g |
|
73.75g |
|
1948*
|
 1507
|
| Sun 5: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
42.87g |
|
100.66g |
|
1948*
|
1122
|
| Sat 4: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
29.72g |
|
90.73g |
|
1700*
|
1061
|
| Fri 3: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
30.75g |
|
112.03g |
|
-
|
-
|
