| June 2024 |
| Mon 24: |
932 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
43.83g |
|
137.16g |
|
-
|
-
|
| Sun 23: |
693 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
27.31g |
|
65.41g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
822 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
42.32g |
|
65.90g |
|
-
|
-
|
| Fri 14: |
670 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
28.15g |
|
77.85g |
|
-
|
-
|
| Thu 13: |
523 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
36.75g |
|
57.98g |
|
-
|
-
|
| Tue 11: |
996 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
49.09g |
|
123.83g |
|
-
|
-
|
| Wed 5: |
1306 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
59.98g |
|
111.65g |
|
-
|
-
|
| Sat 1: |
1049 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
55.19g |
|
152.15g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
254 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
18.97g |
|
0.99g |
|
-
|
-
|
| Tue 27: |
1222 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
39.71g |
|
202.07g |
|
-
|
-
|
| Mon 26: |
927 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
54.91g |
|
93.30g |
|
-
|
-
|
| Sun 25: |
956 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
32.85g |
|
106.30g |
|
-
|
-
|
| Sat 24: |
655 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
31.54g |
|
31.80g |
|
-
|
-
|
| Fri 23: |
1759 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
72.88g |
|
189.28g |
|
-
|
-
|
| Thu 22: |
1536 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
48.02g |
|
171.37g |
|
-
|
-
|
| Wed 21: |
1741 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
78.80g |
|
159.58g |
|
-
|
-
|
| Tue 20: |
2493 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
116.49g |
|
104.38g |
|
245.85g |
|
-
|
-
|
| Mon 19: |
1702 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
49.47g |
|
231.67g |
|
-
|
-
|
| Fri 16: |
2083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
64.62g |
|
261.35g |
|
-
|
-
|
| Thu 15: |
3836 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
122.15g |
|
592.09g |
|
-
|
-
|
