| March 2024 |
| Fri 22: |
609 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
37.74g |
|
50.73g |
|
-
|
-
|
| Thu 21: |
965 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
74.66g |
|
82.83g |
|
-
|
-
|
| Wed 20: |
1157 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
73.66g |
|
63.29g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1849 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
133.04g |
|
34.49g |
|
131.05g |
|
-
|
-
|
| Sun 3: |
1569 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
41.07g |
|
145.28g |
|
-
|
-
|
| Fri 1: |
1382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
65.27g |
|
148.81g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
49.25g |
|
118.61g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
37.19g |
|
136.72g |
|
-
|
-
|
| Thu 1: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
93.52g |
|
176.52g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
88.30g |
|
226.64g |
|
-
|
-
|
| Tue 30: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
67.67g |
|
263.78g |
|
-
|
-
|
| Mon 29: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
70.42g |
|
110.25g |
|
-
|
-
|
| Sun 28: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
92.85g |
|
64.05g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1954 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
59.61g |
|
179.25g |
|
-
|
-
|
| Mon 12: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
57.61g |
|
213.83g |
|
-
|
-
|
| Sun 11: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
89.52g |
|
219.39g |
|
-
|
-
|
| Sat 10: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
84.30g |
|
173.90g |
|
1529*
|
 37
|
