| March 2024 |
| Wed 27: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
61.88g |
|
42.55g |
|
-
|
-
|
| Tue 26: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
122.01g |
|
70.76g |
|
-
|
-
|
| Mon 25: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
105.40g |
|
150.19g |
|
-
|
-
|
| Thu 21: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
12.60g |
|
16.05g |
|
-
|
-
|
| Wed 20: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
75.75g |
|
18.52g |
|
-
|
-
|
| Tue 19: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
14.20g |
|
41.42g |
|
-
|
-
|
| Mon 18: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
123.89g |
|
111.90g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.45g |
|
18.00g |
|
-
|
-
|
| Fri 26: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
129.82g |
|
155.63g |
|
-
|
-
|
| Thu 25: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
111.06g |
|
86.18g |
|
-
|
-
|
| Tue 23: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
68.00g |
|
71.86g |
|
-
|
-
|
| Thu 18: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
54.81g |
|
33.38g |
|
-
|
-
|
| Wed 17: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
125.27g |
|
116.00g |
|
-
|
-
|
| Tue 16: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
73.54g |
|
35.98g |
|
-
|
-
|
| Mon 15: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
108.71g |
|
105.80g |
|
-
|
-
|
| Sat 13: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
83.40g |
|
131.79g |
|
-
|
-
|
| Fri 12: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
88.70g |
|
154.21g |
|
-
|
-
|
| Wed 10: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
119.53g |
|
135.65g |
|
-
|
-
|
| Tue 9: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
135.94g |
|
190.93g |
|
-
|
-
|
| Mon 8: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
28.00g |
|
6.00g |
|
-
|
-
|
