eu_jojo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
44.13g
 
73.90g
 
140.02g
- -
Sat 24: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
44.90g
 
58.93g
 
166.15g
- -
Fri 23: 994 * 100%
Fat:
 
Prot:
 
Carbs:
35.59g
 
50.78g
 
115.75g
- -
Thu 22: 894 * 100%
Fat:
 
Prot:
 
Carbs:
19.80g
 
62.21g
 
115.20g
- -
Wed 21: 993 * 100%
Fat:
 
Prot:
 
Carbs:
35.46g
 
55.89g
 
111.19g
- -
Tue 20: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
47.74g
 
75.75g
 
130.52g
- -
Mon 19: 906 * 100%
Fat:
 
Prot:
 
Carbs:
30.09g
 
47.91g
 
105.47g
- -
Sat 17: 1018 * 100%
Fat:
 
Prot:
 
Carbs:
44.33g
 
46.17g
 
96.24g
- -
Fri 16: 1005 * 100%
Fat:
 
Prot:
 
Carbs:
37.09g
 
35.70g
 
132.80g
- -
Thu 15: 1006 * 100%
Fat:
 
Prot:
 
Carbs:
32.63g
 
44.64g
 
126.87g
- -
Wed 14: 1018 * 100%
Fat:
 
Prot:
 
Carbs:
52.73g
 
53.07g
 
83.08g
- -
Tue 13: 1018 * 100%
Fat:
 
Prot:
 
Carbs:
33.93g
 
57.36g
 
118.52g
- -
Mon 12: 1038 * 100%
Fat:
 
Prot:
 
Carbs:
34.87g
 
52.54g
 
125.33g
- -
July 2024
Sat 27: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
42.13g
 
73.03g
 
183.60g
- -
April 2024
Wed 3: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
45.24g
 
41.79g
 
159.98g
- -
Tue 2: 875 * 100%
Fat:
 
Prot:
 
Carbs:
27.49g
 
48.50g
 
104.34g
- -
Mon 1: 875 * 100%
Fat:
 
Prot:
 
Carbs:
40.98g
 
40.72g
 
83.34g
- -
March 2024
Tue 26: 370 * 97%
Fat:
 
Prot:
 
Carbs:
15.06g
 
29.56g
 
26.44g
- -
Wed 20: 1075 * 100%
Fat:
 
Prot:
 
Carbs:
49.27g
 
47.43g
 
106.77g
- -
Tue 19: 800 * 100%
Fat:
 
Prot:
 
Carbs:
25.83g
 
58.25g
 
86.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.