| August 2024 |
| Tue 20: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
23.39g |
|
75.72g |
|
-
|
-
|
| Thu 15: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
89.79g |
|
65.55g |
|
-
|
-
|
| Thu 8: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
66.86g |
|
100.54g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
109.75g |
|
107.31g |
|
-
|
-
|
| Wed 1: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
129.75g |
|
164.79g |
|
-
|
-
|
| Sun 22: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
11.46g |
|
53.53g |
|
-
|
-
|
| Fri 20: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
116.76g |
|
222.15g |
|
2211*
|
 545
|
| Thu 19: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
87.01g |
|
134.23g |
|
-
|
-
|
| Wed 18: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
103.57g |
|
146.29g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
51.43g |
|
36.45g |
|
-
|
-
|
| Fri 22: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
47.41g |
|
99.54g |
|
-
|
-
|
| Thu 21: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
78.15g |
|
61.93g |
|
-
|
-
|
| Wed 20: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
61.02g |
|
112.79g |
|
-
|
-
|
| Tue 19: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
77.44g |
|
105.21g |
|
-
|
-
|
| Mon 18: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
32.51g |
|
50.48g |
|
-
|
-
|
| Sun 17: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
81.58g |
|
75.80g |
|
-
|
-
|
| Sat 16: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
116.89g |
|
82.35g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
15.15g |
|
85.09g |
|
-
|
-
|
| Wed 2: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
77.75g |
|
117.91g |
|
-
|
-
|
