| February 2024 |
| Thu 15: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
48.33g |
|
34.29g |
|
-
|
-
|
| Tue 13: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
38.82g |
|
98.85g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
52.50g |
|
55.69g |
|
-
|
-
|
| Tue 28: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
53.79g |
|
105.75g |
|
-
|
-
|
| Mon 27: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
47.28g |
|
52.99g |
|
-
|
-
|
| Fri 24: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
53.88g |
|
92.02g |
|
-
|
-
|
| Thu 23: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
51.51g |
|
72.63g |
|
-
|
-
|
| Wed 22: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
67.76g |
|
82.39g |
|
-
|
-
|
| Tue 21: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
47.47g |
|
53.43g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
43.93g |
|
11.69g |
|
-
|
-
|
| Wed 4: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
44.25g |
|
52.96g |
|
-
|
-
|
| Tue 3: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
39.65g |
|
38.65g |
|
-
|
-
|
| Mon 2: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
50.75g |
|
76.69g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
47.87g |
|
16.34g |
|
-
|
-
|
| Tue 26: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
61.56g |
|
76.03g |
|
-
|
-
|
| Mon 25: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
44.54g |
|
58.51g |
|
-
|
-
|
| Thu 7: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
38.75g |
|
31.71g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
39.45g |
|
102.94g |
|
-
|
-
|
| Mon 28: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
64.93g |
|
66.40g |
|
-
|
-
|
| Mon 21: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
24.29g |
|
77.17g |
|
-
|
-
|
