| June 2024 |
| Sun 23: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
79.80g |
|
119.14g |
|
3679*
|
 2663
|
| Sat 22: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
126.26g |
|
179.85g |
|
3903*
|
2040
|
| Fri 21: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
119.20g |
|
152.59g |
|
4526*
|
2837
|
| Thu 20: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
74.77g |
|
100.68g |
|
3824*
|
2756
|
| Wed 19: |
590 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
18.69g |
|
86.81g |
|
3889*
|
3299
|
| Tue 18: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
50.08g |
|
111.84g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
31.20g |
|
48.21g |
|
3387*
|
2823
|
| Fri 19: |
2170 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
87.67g |
|
254.07g |
|
4578*
|
2408
|
| Thu 18: |
-
|
-
|
|
3079*
|
-
|
| December 2023 |
| Sat 30: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
23.99g |
|
177.62g |
|
3368*
|
2208
|
| Fri 29: |
2259 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
118.75g |
|
98.80g |
|
209.20g |
|
4799*
|
2540
|
| Thu 28: |
-
|
-
|
|
2518*
|
-
|
| November 2023 |
| Sat 4: |
-
|
-
|
|
2867*
|
-
|
| October 2023 |
| Sun 1: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
32.76g |
|
3385*
|
3217
|
| September 2023 |
| Sat 23: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
47.78g |
|
179.76g |
|
3577*
|
2181
|
| Wed 20: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
118.42g |
|
184.17g |
|
3723*
|
1717
|
| Tue 19: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
58.45g |
|
160.99g |
|
3184*
|
1626
|
| Mon 18: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
22.86g |
|
182.70g |
|
3001*
|
2004
|
| Sun 17: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
74.00g |
|
257.42g |
|
3400*
|
1393
|
| Sat 16: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
47.39g |
|
232.83g |
|
2897*
|
1456
|
| Fri 15: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
46.99g |
|
105.03g |
|
4330*
|
3353
|
