| September 2024 |
| Mon 2: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
10.13g |
|
115.23g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
12.61g |
|
41.54g |
|
-
|
-
|
| Tue 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
8.05g |
|
55.41g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
6.37g |
|
26.26g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
6.75g |
|
70.51g |
|
1400*
|
 1035
|
| Thu 27: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
16.57g |
|
65.13g |
|
-
|
-
|
| Wed 26: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
34.46g |
|
111.51g |
|
1457*
|
362
|
| Tue 25: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
4.75g |
|
30.51g |
|
-
|
-
|
| Fri 21: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
11.75g |
|
41.51g |
|
1429*
|
1154
|
| Tue 11: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
22.00g |
|
50.16g |
|
1406*
|
997
|
| Tue 4: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
25.91g |
|
104.19g |
|
1486*
|
751
|
| May 2024 |
| Sat 25: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
46.45g |
|
77.90g |
|
-
|
-
|
| Fri 24: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
46.96g |
|
58.40g |
|
1486*
|
782
|
| Wed 22: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
38.26g |
|
91.03g |
|
1486*
|
731
|
| Tue 21: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
29.63g |
|
92.66g |
|
1469*
|
757
|
| Fri 17: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
53.34g |
|
87.14g |
|
1446*
|
422
|
| Thu 16: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
18.33g |
|
21.30g |
|
-
|
-
|
| Wed 15: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
43.13g |
|
137.49g |
|
1435*
|
453
|
| Sat 11: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
13.69g |
|
78.20g |
|
-
|
-
|
| Fri 10: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
13.75g |
|
33.51g |
|
-
|
-
|
