| January 2023 |
| Mon 9: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
4.72g |
|
17.95g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
55.74g |
|
135.14g |
|
1671*
|
 524
|
| Wed 7: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
54.38g |
|
164.10g |
|
1671*
|
209
|
| Tue 6: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
19.16g |
|
55.95g |
|
1671*
|
779
|
| Mon 5: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
40.58g |
|
226.99g |
|
1386*
|
 48
|
