| April 2024 |
| Wed 24: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
16.66g |
|
49.24g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
33.10g |
|
79.77g |
|
-
|
-
|
| Sat 2: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
30.30g |
|
43.24g |
|
-
|
-
|
| Fri 1: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
31.73g |
|
100.82g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
57.52g |
|
176.74g |
|
-
|
-
|
| Wed 28: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
54.55g |
|
57.80g |
|
-
|
-
|
| Mon 26: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
27.29g |
|
71.44g |
|
-
|
-
|
| Sun 25: |
327 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
33.57g |
|
22.99g |
|
-
|
-
|
| Sat 24: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
11.30g |
|
97.51g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
55.56g |
|
16.86g |
|
-
|
-
|
| Wed 24: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
19.90g |
|
8.06g |
|
-
|
-
|
| Tue 9: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
13.80g |
|
25.68g |
|
2400*
|
 2111
|
| November 2023 |
| Sat 4: |
127 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.64g |
|
33.70g |
|
2279*
|
2152
|
| October 2023 |
| Sat 21: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
18.68g |
|
135.54g |
|
-
|
-
|
| Fri 13: |
2115 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
106.80g |
|
240.15g |
|
2987*
|
872
|
| August 2023 |
| Tue 29: |
-
|
-
|
|
2922*
|
-
|
| Sat 26: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
18.76g |
|
25.53g |
|
-
|
-
|
| Fri 25: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
27.16g |
|
45.42g |
|
2889*
|
2351
|
| Thu 24: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
31.87g |
|
142.10g |
|
2321*
|
1478
|
| Wed 23: |
-
|
-
|
|
2798*
|
-
|
| Thu 10: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
22.33g |
|
66.36g |
|
-
|
-
|
| Tue 8: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
15.99g |
|
15.51g |
|
-
|
-
|
