| September 2024 |
| Tue 10: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
6.44g |
|
16.70g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.79g |
|
19.65g |
|
-
|
-
|
| Wed 21: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
23.41g |
|
65.95g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
10.88g |
|
45.58g |
|
1818*
|
 1558
|
| June 2024 |
| Thu 13: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
6.83g |
|
6.09g |
|
1381*
|
1284
|
| Wed 12: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
107.21g |
|
94.05g |
|
2111*
|
862
|
| Tue 11: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
111.59g |
|
97.83g |
|
1703*
|
547
|
| Mon 10: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
64.27g |
|
103.60g |
|
2041*
|
1145
|
| March 2024 |
| Thu 14: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
6.64g |
|
10.23g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
59.60g |
|
60.87g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
46.52g |
|
73.62g |
|
-
|
-
|
| Tue 16: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
6.44g |
|
8.18g |
|
-
|
-
|
| Thu 4: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
41.07g |
|
55.72g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.52g |
|
6.24g |
|
-
|
-
|
| Thu 14: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
32.30g |
|
23.39g |
|
-
|
-
|
| Mon 11: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
48.44g |
|
21.94g |
|
-
|
-
|
| Fri 8: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
10.27g |
|
16.27g |
|
-
|
-
|
| Thu 7: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
48.65g |
|
73.68g |
|
-
|
-
|
| Wed 6: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
46.61g |
|
55.89g |
|
1981*
|
1442
|
| Tue 5: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
13.11g |
|
25.08g |
|
1967*
|
1781
|
