| January 2023 |
| Thu 12: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
50.77g |
|
44.86g |
|
-
|
-
|
| Wed 4: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
28.47g |
|
64.85g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
34.31g |
|
66.31g |
|
-
|
-
|
| Sat 17: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
24.21g |
|
15.02g |
|
-
|
-
|
| Thu 15: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
37.17g |
|
59.01g |
|
-
|
-
|
| Tue 13: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
31.93g |
|
82.00g |
|
-
|
-
|
| Fri 9: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
24.49g |
|
46.30g |
|
-
|
-
|
| Wed 7: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
19.24g |
|
46.63g |
|
-
|
-
|
| Sat 3: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
29.54g |
|
56.57g |
|
-
|
-
|
| Fri 2: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
49.48g |
|
77.37g |
|
-
|
-
|
| Thu 1: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
26.21g |
|
101.87g |
|
-
|
-
|
