Néia Titton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Mon 29: 607 * 43%
Fat:
 
Prot:
 
Carbs:
42.25g
 
21.98g
 
34.53g
- -
Wed 17: 509 * 36%
Fat:
 
Prot:
 
Carbs:
34.57g
 
40.52g
 
12.07g
- -
April 2023
Thu 27: - - 262* -
Wed 26: - - 1* -
Tue 25: - - 11* -
Mon 24: - - 198* -
Sun 23: - - 48* -
Sat 22: - - 20* -
Fri 21: - - 62* -
Thu 20: 1075 * 77%
Fat:
 
Prot:
 
Carbs:
62.78g
 
110.10g
 
12.53g
198*  877
Wed 19: - - 176* -
Tue 18: - - 226* -
Mon 17: - - 43* -
Sun 16: - - 44* -
Sat 15: - - 15* -
Fri 14: - - 91* -
Thu 13: - - 90* -
Wed 12: - - 27* -
Tue 11: - - 14* -
Mon 10: - - 59* -
Sun 9: - - 47* -
Sat 8: - - 25* -
Get the app
    
© 2024 FatSecret. All rights reserved.