| February 2024 |
| Tue 13: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
39.76g |
|
36.04g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
38.74g |
|
25.21g |
|
-
|
-
|
| Thu 14: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
66.87g |
|
113.30g |
|
-
|
-
|
| Wed 13: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
77.73g |
|
190.07g |
|
-
|
-
|
| Tue 12: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
88.17g |
|
188.82g |
|
-
|
-
|
| Mon 11: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
78.08g |
|
138.37g |
|
-
|
-
|
| Sat 9: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
86.58g |
|
126.68g |
|
-
|
-
|
| Fri 8: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
42.21g |
|
108.34g |
|
-
|
-
|
| Thu 7: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
89.18g |
|
173.85g |
|
-
|
-
|
| Wed 6: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
69.14g |
|
146.24g |
|
-
|
-
|
| Tue 5: |
1878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
118.00g |
|
114.12g |
|
-
|
-
|
| Mon 4: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
78.19g |
|
115.92g |
|
-
|
-
|
| Fri 1: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
33.86g |
|
106.75g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
97.14g |
|
238.74g |
|
-
|
-
|
| Wed 29: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
93.85g |
|
93.13g |
|
-
|
-
|
| Tue 28: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
98.67g |
|
93.43g |
|
-
|
-
|
| Mon 27: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
59.08g |
|
120.35g |
|
-
|
-
|
| Sun 26: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
81.34g |
|
119.16g |
|
-
|
-
|
| Sat 25: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
100.48g |
|
184.29g |
|
-
|
-
|
| Fri 24: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
93.36g |
|
112.77g |
|
-
|
-
|
