| September 2024 |
| Fri 6: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
46.14g |
|
140.24g |
|
-
|
-
|
| Wed 4: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
87.31g |
|
217.70g |
|
2062*
|
 347
|
| Tue 3: |
2145 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
73.44g |
|
242.67g |
|
1939*
|
 206
|
| Mon 2: |
1811 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
128.84g |
|
212.43g |
|
2847*
|
1036
|
| Sun 1: |
-
|
-
|
|
2776*
|
-
|
| August 2024 |
| Sat 31: |
1331 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
104.68g |
|
155.53g |
|
2752*
|
1421
|
| Fri 30: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
114.51g |
|
201.39g |
|
2450*
|
728
|
| Thu 29: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
100.88g |
|
145.67g |
|
2495*
|
1257
|
| Wed 28: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
145.86g |
|
220.86g |
|
2482*
|
521
|
| Tue 27: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
118.92g |
|
166.64g |
|
3119*
|
1433
|
| Mon 26: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
141.15g |
|
214.50g |
|
-
|
-
|
| Sun 25: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
105.45g |
|
217.86g |
|
-
|
-
|
| Sat 24: |
2419 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
155.22g |
|
270.03g |
|
2666*
|
247
|
| Fri 23: |
1710 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
106.26g |
|
214.85g |
|
2675*
|
965
|
| Thu 22: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
89.54g |
|
125.44g |
|
3479*
|
2371
|
| Wed 21: |
2347 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
76.17g |
|
303.96g |
|
1938*
|
409
|
| Tue 20: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
58.95g |
|
214.76g |
|
2917*
|
1419
|
| Mon 19: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
57.11g |
|
223.05g |
|
2176*
|
430
|
| Sun 18: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.73g |
|
38.45g |
|
3327*
|
3179
|
| Sat 17: |
2150 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
86.75g |
|
256.25g |
|
2206*
|
56
|
| Fri 16: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
55.75g |
|
193.90g |
|
2539*
|
1053
|
