| September 2024 |
| Sun 8: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
43.38g |
|
52.73g |
|
1908*
|
 1392
|
| Sat 7: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
65.51g |
|
130.13g |
|
2457*
|
1345
|
| Fri 6: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
100.24g |
|
99.89g |
|
1977*
|
772
|
| Thu 5: |
1131 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
13.58g |
|
186.08g |
|
1984*
|
853
|
| Wed 4: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
8.84g |
|
75.80g |
|
1957*
|
1486
|
| Tue 3: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
79.11g |
|
108.73g |
|
1914*
|
733
|
| Mon 2: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
90.66g |
|
177.20g |
|
1769*
|
172
|
| Sun 1: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
47.67g |
|
52.58g |
|
1906*
|
1360
|
| August 2024 |
| Sat 31: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
7.90g |
|
60.88g |
|
1891*
|
1487
|
| Fri 30: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
46.91g |
|
106.41g |
|
1898*
|
880
|
| Thu 29: |
-
|
-
|
|
1842*
|
-
|
| Wed 28: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
69.52g |
|
149.31g |
|
2343*
|
1027
|
| Tue 27: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
107.66g |
|
113.80g |
|
2289*
|
679
|
| Mon 26: |
-
|
-
|
|
1547*
|
-
|
| Sun 25: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
53.20g |
|
125.18g |
|
1985*
|
864
|
| Sat 24: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
48.25g |
|
74.18g |
|
1945*
|
1194
|
| Fri 23: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
75.58g |
|
139.19g |
|
1922*
|
693
|
| Thu 22: |
1739 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
123.98g |
|
176.05g |
|
1952*
|
213
|
| Wed 21: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
41.39g |
|
123.64g |
|
1980*
|
854
|
| Tue 20: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
68.00g |
|
165.99g |
|
2571*
|
924
|
