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shuhanım
Diet Calendar
September 2024
shuhanım's Diet Calendar - September 2024
shuhanım's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
609 Cals
(
Fat:
28.20g,
Protein:
23.82g,
Carbs:
64.38g)
Monthly Total:
Exercise:
0 Cals
Food:
609 Cals
(
Fat:
28.20g,
Protein:
23.82g,
Carbs:
64.38g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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4
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10
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12
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14
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15
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16
609*
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17
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18
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19
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20
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21
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22
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23
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24
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27
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28
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29
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30
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October 24 >>
<< August 24
Daily Average Calorie Info
44%
of RDI*
(609 cal)
Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
*Based on an RDI of 1400 calories (22 Mar 24)
Set your Recommended Daily Intake