| June 2023 |
| Fri 2: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
9.99g |
|
19.42g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
17.93g |
|
54.25g |
|
-
|
-
|
| Wed 3: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
7.17g |
|
17.46g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
12.56g |
|
53.60g |
|
-
|
-
|
| Sun 2: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.54g |
|
14.89g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
28.99g |
|
81.25g |
|
-
|
-
|
| Wed 22: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
11.93g |
|
62.02g |
|
-
|
-
|
| Wed 1: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
2.01g |
|
31.66g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
41.78g |
|
134.41g |
|
-
|
-
|
| Sun 26: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
19.00g |
|
40.45g |
|
-
|
-
|
| Fri 24: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
21.07g |
|
127.00g |
|
-
|
-
|
| Thu 23: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
43.65g |
|
175.50g |
|
-
|
-
|
| Sun 19: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
12.27g |
|
38.85g |
|
-
|
-
|
| Fri 17: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
42.33g |
|
114.44g |
|
-
|
-
|
| Wed 15: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
36.00g |
|
38.73g |
|
-
|
-
|
| Mon 13: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Thu 9: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
79.61g |
|
201.73g |
|
-
|
-
|
| Wed 8: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
37.33g |
|
78.30g |
|
-
|
-
|
| Tue 7: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
35.40g |
|
63.85g |
|
-
|
-
|
| Sun 5: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
13.62g |
|
35.63g |
|
-
|
-
|
